Located on Oak Island, NC, Ageless Yoga was so named to embody Beverly Weinstein’s vision for her yoga practice.
age•less (eyj-lis) adj. 1. lasting forever; eternal; undying. 2. having an existence or validity that does not change or diminish. 3. enduring
yo•ga (yoh-guh) n. 1. a system of exercises for attaining bodily or mental control and well-being. 2. an ancient art based on a harmonizing system of development for the body, mind, and spirit
When most people think of Yoga, they think of women in seemingly impossible poses, and more often than not – young women. According to Yoga Journal, there are over 20 million yoga practitioners in the U.S. today. Of those practicing, 70% are 54 and younger. And most often, yoga classes are geared toward this demographic!
Ageless Yoga’s intent is to provide classes that satisfy the needs of ALL yoga practitioners – both young and old! Beverly and Ronnie intuitively understand the different needs & challenges faced by those within the typical yoga demographic as well as those in their retirement years. As an E-RYT 500, Beverly brings a great deal of yogic knowledge to the mat with Gentle, Yin Yang, Hatha and Restorative forms of yoga, while Ronnie, E-RYT 200 and a practicing chiropractor for 38 years, brings the flow with basic and power level classes. Their practice is heart-based and alignment-oriented with an “Ahimsa” consciousness (Sanskrit word meaning “to not injure”).
Together they are passionate about helping others to improve their health with yoga and excited to bring their yoga expertise to the Oak Island, Southport and St. James communities.
We welcome you to join us on the mat!